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SpanishPlain Language Summary: Motivational Interviewing for People with Developmental Disabilities Plain Language Summary: Motivational Interviewing for People with Developmental Disabilities Motivational Interviewing (MI) is a type of therapy that helps a client (person that a professional helps) increase their motivation and change their behavior. MI doesn’t always have to be used by therapists and […]
Month: August 2020
Get in the Driver’s Seat
Get in the Driver’s Seat I have never liked goal setting. I think it’s because I hate not measuring up. It feels more comfortable to not make goals than to be disappointed in myself for not following through on them. It is a dangerous cycle because I end up achieving nothing. So why when I […]
