Building Your Resilience To be resilient means to be able to withstand or recover quickly from difficult conditions, or spring back into shape after bending, stretching, or being compressed. Nobody wants difficult things to happen to them, but they’re going to happen. Being resilient will help you through your challenges. How do you build your […]
Creation and Mental Health
Creation and Mental Health Written by Kirsten Barraclough I started to become aware of my own mental health after I graduated from college. I became paralyzed by my own weaknesses and fears when I realized my career goal wasn’t what I wanted to do after all. Now what? I over-analyzed everything, which resulted in a […]