MHDD Fact Sheets​

Acceptance and Commitment Therapy Acceptance and Commitment Therapy (ACT) is a type of therapy that can help with many different ...
Read More
Cognitive Behavior Therapy Cognitive Behavior Therapy (CBT) is an evidence-based therapy that helps with a variety of mental health conditions ...
Read More
Trauma Focused Cognitive Behavioral Therapy Trauma Focused Cognitive Behavioral Therapy (TF-CBT) is a therapy for children or adolescents who have ...
Read More
Family Therapy Family therapy is therapy that involves multiple clients in a family. This type of therapy helps strengthens family ...
Read More
Plain Language Summary: The Interconnectedness of Physical and Mental Health Physical and mental health are connected to each other. They ...
Read More

Featured Resources​

Annual START National Training Institute

The START National Training Institute (SNTI) is a multi-day training institute designed to bring innovative, evidence-based research and practices to the START network and partners. Team members from all START Programs are highly encouraged to attend the annual Training Institute along with any professionals seeking to improve their understanding intellectual/developmental disabilities and co-occurring behavioral health challenges.

Autism Mental Health

Autism Mental Health provides many resources such as blog posts, news, and videos.

Autism Spectrum Disorder and Children’s Mental Health

A webinar from the Interdisciplinary Technical Assistance Center on Autism and Developmental Disabilities. Shannon Haworth with AUCD presents as a Mom on challenges families face in accessing comprehensive services, as well as community and school based interventions; Dr. Cathy Pratt, BCBA-D regarding challenges from Indiana; Heidi Cloutier from University of New Hampshire.

Please note the webinar will not play on the Chrome web browser.

Behavioral/Emotional Concerns-Caregiver Checklist: for Adults with Intellectual and other Developmental Disabilities (IDD)

Behavioral/Emotional Concerns-Caregiver Checklist: for Adults with Intellectual and other Developmental Disabilities (IDD) is a 5-page checklist/screener for evaluating presenting behaviors of individuals with intellectual and developmental disabilities and what could be causing their behaviors.

CBT

Cognitive Behavior Therapy

Cognitive Behavior Therapy (CBT) is an evidence-based therapy that helps with a variety of mental health conditions including depression, anxiety, and even substance use. CBT is one of the more common therapies used by therapists and it also helps people with developmental disabilities.

You can receive CBT from a therapist or within a group therapy setting. A therapist who uses CBT will help you understand how your thoughts, feelings, and actions all influence each other. For example, if you are feeling anxious (feeling) while thinking you will mess us your speech (thought), you may be more likely to try to get out of giving the speech (action). In this situation, a CBT therapist will help you change your thought to hopefully reduce your feeling of anxiety so you can successfully give your speech. CBT also helps to challenge people’s negative beliefs about themselves. For example, if someone believes that they are unlovable, then they may be more likely to have feelings of sadness and isolate themselves from others.

CBT often involves writing down negative thoughts or feelings to help you understand how they may influence your behavior. A CBT therapist will also help you identify if there are any repeating errors in your thinking. For example, if you tend to believe that you’ll always fail, they may work with you on challenging that belief. CBT also often involves homework and practice assignments for you to practice these skills.

As with any therapy relationship, you’ll spend some time getting to know your therapist and making sure they’re a good fit for you. You are always welcome to bring a trusted friend or family member if you prefer.

To learn more, read the MHDD fact sheet on Cognitive Behavioral Therapy (CBT).

Classification and Assessment of Psychiatric Disorders in Adults with Intellectual Disabilities

Classification and Assessment of Psychiatric Disorders in Adults with Intellectual Disabilities is an article presented by the University of Hertfordshire on diagnosis of mental health concerns in adults with intellectual disabilities.

green and blue logo for mental health and developmental disability natinoal training center

Join Our Email List

Enter your name and email to receive our newsletters quarterly!