Tag: Clinical

Plain Language Summary – Stress and Coping

Plain Language Summary – Stress and Coping Woman with curly hair looking at camera

Plain Language Summary – Stress and Coping Introduction Everyone experiences stress. Difficult situations can bring on negative emotions and sometimes feel like too much. People do not always know how to deal with these emotions. We can all learn to improve how we handle stress.  Stress Stress is natural. It is a physical and mental […]

Building Your Resilience

Building Your Resilience Person climbing a rock wall

Building Your Resilience To be resilient means to be able to withstand or recover quickly from difficult conditions, or spring back into shape after bending, stretching, or being compressed.  Nobody wants difficult things to happen to them, but they’re going to happen.  Being resilient will help you through your challenges.  How do you build your […]

Mental Health Crossroads Podcast – Interview with Janet Shouse

Mental Health Crossroads Podcast – Interview with Janet Shouse

Janet Shouse from the Vanderbilt-Kennedy Center was a recent guest on the MHDD Crossroads Podcast. She talked to us about her career path, her role as program coordinator for the IDD Toolkit, www.iddtoolkit.org,- which she helped develop. This toolkit is an online resource for medical providers to better serve adults with intellectual and developmental disabilities. […]

On Getting Knocked Down—and Getting Back Up Again: 10 Secrets for Success in Life

On Getting Knocked Down—and Getting Back Up Again: 10 Secrets for Success in Life Two cyclists riding on a path

On Getting Knocked Down—and Getting Back Up Again: 10 Secrets for Success in Life Written by Ken K. Gourdin I was born nearly ten weeks early at a time when such an early birth meant that I probably wouldn’t survive.  I was also born at a time when dads weren’t allowed in the delivery room, […]

Using My Mental Health Recovery To Create Community & A New Normal

Using My Mental Health Recovery To Create Community & A New Normal Nancy Mercer and two friends at a diner

Using My Mental Health Recovery To Create Community & A New Normal Written by Nancy Mercer, LCSW I must be honest; my mental health was tested the first week or two of the #stayathome orders. I lacked energy, could not focus, did not want to connect with others—or even walk my dog (a favorite activity […]